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Programs

Education

 

Lunch and Learn – Come for lunch Wednesdays at 12pm and stay for informative presentations on various topics. Call the Friday before desired lunch to reserve your spot. Check our online calendar for the dates and topics.

Guest Speakers – Current and pertinent topics to keep you informed.

 

Social

 

Helping Hands Social Club — Every Monday from 1-3 pm. Come knit, crochet & visit. All projects are donated to a variety of community organizations.

Cribbage – Every Thursday from 1-3 at the Headingley Community Centre. Come meet, visit with others and play a game or two.

Friendly Visits – A chat by phone or a personal visit.

Recreation & Fitness

Pole Walking – Say fit, socialize and walk indoors at the Headingley Community Centre. Every Friday 10am.

MHRD – Many programs or classes that are suitable for seniors are offered through the Macdonald Headingley Recreation District.  Classes such as: Gentle Yoga, Fit & Flex, and Pickleball are currently very popular and are held at the Headingley Community Centre. For more information about the programs and classes offered by MHRD see their Website: www.mhrd.ca/

Home Exercise Program

Download (PDF, 2.9MB)